Life is Dance follows the stories of six main protagonists, across three generations. Ordinary Cubans with one thing in common, their passion for dance. Marta and Félix are nostalgic for the dance halls of old, but still dance whenever they can. Damaris and Gusmel are leaders of a small-town dance group, it means everything to them to win the annual dance competition. Teenagers Lachy and Dayan would love to be professional dancers, if only they could stick to reggaeton and not have to learn the “old people’s dances” Full of colour and music, disappointment and joy, we join these charismatic characters on their journey through a changing Cuba.